{"id":4934,"date":"2026-03-19T11:04:26","date_gmt":"2026-03-19T11:04:26","guid":{"rendered":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=4934"},"modified":"2026-03-19T19:53:05","modified_gmt":"2026-03-19T19:53:05","slug":"%cf%84%ce%bf-%cf%83%cf%87%ce%bf%ce%bb%ce%b5%ce%af%ce%bf-%cf%80%ce%bf%cf%85-%ce%bf%ce%bd%ce%b5%ce%b9%cf%81%ce%b5%cf%85%cf%8c%ce%bc%ce%b1%cf%83%cf%84%ce%b5-%ce%b1%cf%80%cf%8c-%ce%b5%ce%bc%ce%b1%cf%83-2","status":"publish","type":"post","link":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=4934","title":{"rendered":"\u03a4\u03bf \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5. \u0391\u03c0\u03cc \u0395\u039c\u0391\u03a3 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2. \u0394\u03c1\u03ac\u03c3\u03b7 \u00ab\u03a0\u03a1\u039f\u03a4\u03a5\u03a0\u0391\u00bb"},"content":{"rendered":"<p>\u03a3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u00ab\u03a0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1\u00bb \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03bb\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd&nbsp;\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03cc\u03bd\u03c9\u03bd, \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c4\u03c9\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd,&nbsp; \u03c4\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ac\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03ac \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u039f\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u2018\u0395\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae, \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03ac\u03bb\u03b5\u03be\u03b1\u03bd, \u03c4\u03b9\u03c2 \u03b1\u03c0\u03cc\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae, \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03ae \u03c3\u03c4\u03b7\u03bd \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03b7\u03c1\u03ad\u03c4\u03b7\u03c3\u03b5, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03bc\u03af\u03bc\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2.<\/p>\n<p>\u039f\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2&nbsp; \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b1\u03bd, \u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1\u03bd \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2\/ \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ae \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd \u03bb\u03cc\u03b3\u03c9 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c6\u03b9\u03bb\u03bf\u03c4\u03b5\u03c7\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03ac \u03c4\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bd\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5.<\/p>\n<p>\u039c\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03bc\u03c0\u03bb\u03bf\u03cd\u03c4\u03b9\u03c3\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03b5\u03c1\u03b5\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03c5\u03c4\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7.<\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u00ab\u03a0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1\u00bb \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03bb\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd&nbsp;\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03cc\u03bd\u03c9\u03bd, \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c4\u03c9\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd,&nbsp; \u03c4\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ac\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03ac \u03c4\u03bf\u03c5\u03c2. \u039f\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u2018\u0395\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2&hellip;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/?p=4934\" class=\"read-more-link\">See More<\/a><\/div>\n","protected":false},"author":1,"featured_media":4366,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10,8,13],"tags":[],"class_list":["post-4934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-e-","category-8","category-13"],"_links":{"self":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4934"}],"version-history":[{"count":4,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4934\/revisions"}],"predecessor-version":[{"id":4965,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4934\/revisions\/4965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/4366"}],"wp:attachment":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}