{"id":4873,"date":"2026-03-10T14:16:12","date_gmt":"2026-03-10T14:16:12","guid":{"rendered":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=4873"},"modified":"2026-03-16T14:38:24","modified_gmt":"2026-03-16T14:38:24","slug":"%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%ce%ba%ce%b1%cf%84%ce%ac-%cf%84%ce%b7%cf%82-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%ae%cf%82-%ce%b2%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=4873","title":{"rendered":"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b2\u03af\u03b1\u03c2."},"content":{"rendered":"<p><strong>\u00ab\u039c\u03c0\u03b1\u03af\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bb\u03ad\u03c9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03af\u03b1 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\u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u2013 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5. \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/p>\n<p>\u03a4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03bf: <strong>\u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03af\u03b1.<\/strong> \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b8\u03b7\u03ba\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03bf\u03af \u03cc\u03c4\u03b1\u03bd \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd, \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2.<\/p>\n<p><strong>\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b5 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1, \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/strong><\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5, \u03b7 \u03b2\u03af\u03b1 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2!<\/p>\n<p>\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2: \u03a3\u03b9\u03b4\u03b7\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1, \u0394\u03b1\u03c1\u03bf\u03cd\u03c3\u03b7 \u0391\u03b8\u03b7\u03bd\u03ac, \u03a4\u03c1\u03bf\u03bc\u03c0\u03bf\u03cd\u03ba\u03b7 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1<\/p>\n<div style=\"width: 1024px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-4873-1\" width=\"1024\" height=\"576\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/0-02-05-bf938df628b8bc3f5570fe15df28d9ccf6f071169590e591e23cec59a47663a3_e5f7e6cf356581f1.mp4?_=1\" \/><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/0-02-05-bf938df628b8bc3f5570fe15df28d9ccf6f071169590e591e23cec59a47663a3_e5f7e6cf356581f1.mp4\">https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/0-02-05-bf938df628b8bc3f5570fe15df28d9ccf6f071169590e591e23cec59a47663a3_e5f7e6cf356581f1.mp4<\/a><\/video><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4878 aligncenter\" src=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-06_11-10-44-613-300x225.jpg\" alt=\"\" width=\"564\" height=\"423\" srcset=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-06_11-10-44-613-300x225.jpg 300w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-06_11-10-44-613-1024x768.jpg 1024w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-06_11-10-44-613-768x576.jpg 768w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-06_11-10-44-613-1536x1152.jpg 1536w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-06_11-10-44-613-250x188.jpg 250w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-06_11-10-44-613.jpg 1600w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/\u0394\u03b5\u03bb\u03c4\u03af\u03bf_\u03a4\u03cd\u03c0\u03bf\u03c5_1\u03bf\u03c5-\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5-\u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03ae\u03c2_2026.pdf\">\u0394\u03b5\u03bb\u03c4\u03af\u03bf_\u03a4\u03cd\u03c0\u03bf\u03c5_1\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03ae\u03c2_2026<\/a><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-4884 aligncenter\" src=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/sxoliki_bia_2026-300x175.jpg\" alt=\"\" width=\"547\" height=\"319\" srcset=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/sxoliki_bia_2026-300x175.jpg 300w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/sxoliki_bia_2026-1024x597.jpg 1024w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/sxoliki_bia_2026-768x448.jpg 768w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/sxoliki_bia_2026-1536x896.jpg 1536w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/sxoliki_bia_2026-250x146.jpg 250w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2026\/03\/sxoliki_bia_2026.jpg 1547w\" sizes=\"auto, (max-width: 547px) 100vw, 547px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u039c\u03c0\u03b1\u03af\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bb\u03ad\u03c9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03cc\u00bb \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u039b\u03b5\u03bf\u03bd\u03c4\u03b1\u03c1\u03af\u03b4\u03b5\u03b9\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2&hellip;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/?p=4873\" class=\"read-more-link\">See 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