{"id":3990,"date":"2025-05-12T11:44:48","date_gmt":"2025-05-12T11:44:48","guid":{"rendered":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=3990"},"modified":"2025-05-13T14:55:20","modified_gmt":"2025-05-13T14:55:20","slug":"%cf%83%cf%85%ce%bc%ce%bc%ce%b5%cf%84%ce%bf%cf%87%ce%ae-%cf%83%cf%84%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%bf-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%b9%ce%ba%cf%8c-%cf%83%cf%85","status":"publish","type":"post","link":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=3990","title":{"rendered":"\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf &#8220;\u0395\u03af\u03bc\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5&#8221;"},"content":{"rendered":"<p>\u03a4\u03bf 1<sup>\u03bf<\/sup> \u039b\u03b5\u03bf\u03bd\u03c4\u03b1\u03c1\u03af\u03b4\u03b5\u03b9\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 2\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf &#8220;\u0395\u03af\u03bc\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5&#8221; \u03c4\u03b7\u03c2 \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2 \u0394\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c7\u03ce\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03c1\u03cc\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u0395\u03a0\u0391\u039b \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7.<\/p>\n<p>\u039f \u03c4\u03af\u03c4\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2: &#8220;\u03a6\u03c9\u03bd\u03ad\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2&#8221;: \u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2. \u03a4\u03bf \u03b4\u03b7\u03bb\u03ce\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae, \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ce\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b2\u03af\u03b1\u03c2. \u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf.<\/p>\n<p>\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1: \u03a3\u03b9\u03b4\u03b7\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1<\/p>\n<p>\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c7\u03bf\u03c1\u03c9\u03b4\u03af\u03b1\u03c2: \u03a4\u03c3\u03b9\u03b1\u03ba\u03af\u03c1\u03b7 \u03a4\u03c1\u03b9\u03ac\u03b4\u03b1<\/p>\n<p>\u0392\u03bf\u03ae\u03b8\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03cc\u03b4\u03b5\u03c5\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 \u03bf\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5: \u0394\u03b1\u03c1\u03bf\u03cd\u03c3\u03b7 \u0391\u03b8\u03b7\u03bd\u03ac. \u039b\u03b9\u03bc\u03c0\u03ad\u03c1\u03b7 \u0395\u03bb\u03ad\u03bd\u03b7, \u039a\u03b1\u03c1\u03c5\u03b4\u03ac\u03ba\u03b7 \u0396\u03c9\u03ae \u03ba\u03b1\u03b9 \u0393\u03ba\u03b9\u03bf\u03cd\u03c1\u03b4\u03b1 \u0392\u03ac\u03b9\u03b1.<\/p>\n<p>\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2:<\/p>\n<table width=\"568\">\n<thead>\n<tr>\n<td width=\"36\">\u03921<\/td>\n<td width=\"533\">\u0394\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03921<\/td>\n<td width=\"533\">\u039a\u03c5\u03c1\u03b9\u03ac\u03ba\u03bf\u03c5 \u038c\u03bb\u03b3\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u0392\u03bf\u03c5\u03c4\u03c3\u03ac \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u0394\u03b9\u03c6\u03c4\u03ae\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u039a\u03ac\u03c0\u03c0\u03b1 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7\u03c2 \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a0\u03b1\u03c0\u03b1\u03b4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a0\u03b1\u03c0\u03b1\u03b4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a3\u03b9\u03bc\u03bf\u03bd\u03b9\u03ac\u03bd \u03a3\u03c4\u03ad\u03bb\u03bb\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a4\u03bf\u03c0\u03b1\u03bb\u03af\u03b4\u03b7\u03c2 \u03a3\u03c4\u03ad\u03c1\u03b3\u03b9\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a4\u03b6\u03b1\u03bc\u03c0\u03b1\u03c4\u03b6\u03af\u03b4\u03b7\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a4\u03c3\u03bf\u03cd\u03bb\u03b7 \u03a3\u03c4\u03b5\u03c1\u03b3\u03b9\u03b1\u03bd\u03ae<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a7\u03b1\u03bb\u03ba\u03b9\u03ac\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a7\u03b1\u03c1\u03bc\u03b1\u03bd\u03af\u03b4\u03bf\u03c5 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03922<\/td>\n<td width=\"533\">\u03a8\u03b9\u03bc\u03ac\u03b4\u03b1\u03c2 \u0391\u03bd\u03b1\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03923<\/td>\n<td width=\"533\">\u039a\u03b1\u03c1\u03b1\u03bb\u03ae \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03923<\/td>\n<td width=\"533\">\u039d\u03c4\u03bf\u03cd\u03c3\u03ba\u03bf\u03c5 \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03924<\/td>\n<td width=\"533\">\u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03924<\/td>\n<td width=\"533\">\u039a\u03c9\u03c4\u03c3\u03ac\u03ba\u03b7 \u0399\u03c9\u03ac\u03bd\u03bd\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03924<\/td>\n<td width=\"533\">\u03a7\u03b1\u03c4\u03ad\u03bb\u03bf\u03c5 \u0397\u03bb\u03b9\u03ac\u03bd\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03931<\/td>\n<td width=\"533\">\u0392\u03bf\u03c3\u03ba\u03b1\u03bd\u03b9\u03ac\u03bd \u03a3\u03bf\u03c6\u03af\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03931<\/td>\n<td width=\"533\">\u039c\u03b1\u03c5\u03c1\u03ac\u03ba\u03b7 \u03a1\u03b1\u03c6\u03b1\u03ad\u03bb\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03931<\/td>\n<td width=\"533\">\u03a0\u03b1\u03c0\u03b1\u03b3\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03b7 \u0395\u03bb\u03ad\u03bd\u03b7<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03931<\/td>\n<td width=\"533\">\u03a3\u03c5\u03ba\u03ac \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03931<\/td>\n<td width=\"533\">\u03a4\u03c3\u03b1\u03c1\u03b4\u03af\u03b4\u03b7 \u0392\u03ac\u03b3\u03b9\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03931<\/td>\n<td width=\"533\">\u03a8\u03c5\u03c1\u03c1\u03ae \u03a6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03932<\/td>\n<td width=\"533\">\u0391\u03bd\u03b4\u03c1\u03b5\u03b1\u03b4\u03ac\u03ba\u03b7 \u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03932<\/td>\n<td width=\"533\">\u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03b9\u03ac\u03b4\u03b7 \u0399\u03c9\u03ac\u03bd\u03bd\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03932<\/td>\n<td width=\"533\">\u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03932<\/td>\n<td width=\"533\">\u03a1\u03ac\u03bd\u03c4\u03b5\u03b2\u03b1 \u03a0\u03ad\u03c4\u03b9\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03933<\/td>\n<td width=\"533\">\u0392\u03bf\u03bc\u03b2\u03ad\u03bb\u03bb\u03b7 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03933<\/td>\n<td width=\"533\">\u0394\u03b1\u03bb\u03ac\u03c4\u03c3\u03b7 \u0391\u03b3\u03ac\u03c0\u03b7<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03933<\/td>\n<td width=\"533\">\u0394\u03b1\u03bd\u03b9\u03b7\u03bb\u03af\u03b4\u03b7\u03c2 \u0391\u03b9\u03bc\u03af\u03bb\u03b9\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03933<\/td>\n<td width=\"533\">\u0395\u03c5\u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03ac\u03b4\u03b7\u03c2 \u03a3\u03c4\u03c1\u03ac\u03c4\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03933<\/td>\n<td width=\"533\">\u039a\u03b1\u03c0\u03bd\u03ac \u03a3\u03bf\u03c6\u03af\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03933<\/td>\n<td width=\"533\">\u039b\u03c5\u03c1\u03bf\u03cd\u03b4\u03b7\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03933<\/td>\n<td width=\"533\">\u039c\u03b9\u03c7\u03b1\u03b7\u03bb\u03af\u03b4\u03b7 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03af\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03934<\/td>\n<td width=\"533\">\u0393\u03b9\u03b1\u03bd\u03b3\u03ba\u03b1\u03bc\u03c0\u03bf\u03b6\u03af\u03b4\u03b7\u03c2 \u0394\u03b1\u03b2\u03af\u03b4<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03934<\/td>\n<td width=\"533\">\u039c\u03ae\u03c4\u03c3\u03b1\u03bd\u03b1 \u0397\u03c1\u03ce<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03934<\/td>\n<td width=\"533\">\u039c\u03c0\u03af\u03ba\u03bf\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03934<\/td>\n<td width=\"533\">\u039d\u03bf\u03cd\u03bb\u03b1\u03c2 \u03a1\u03b1\u03c6\u03b1\u03ae\u03bb<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03934<\/td>\n<td width=\"533\">\u03a0\u03b1\u03c0\u03b1\u03bc\u03b9\u03c7\u03b1\u03ae\u03bb \u039c\u03b1\u03c1\u03af\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03934<\/td>\n<td width=\"533\">\u03a0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b7 \u03a7\u03c1\u03cd\u03c3\u03b1<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03934<\/td>\n<td width=\"533\">\u03a4\u03b6\u03b9\u03bf\u03b2\u03ac\u03c1\u03b1\u03c2 \u0391\u03bd\u03b1\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td width=\"36\">\u03934<\/td>\n<td width=\"533\">\u03a6\u03c9\u03c4\u03b9\u03ac\u03b4\u03bf\u03c5 \u0392\u03ac\u03b3\u03b9\u03b1<\/td>\n<\/tr>\n<\/thead>\n<\/table>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3994 alignleft\" src=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/3\u03bf_\u03c0\u03b1\u03bd\u03b5\u03bb_\u03bc\u03b1\u03b8\u03b7\u03c4_\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1_2025-300x169.jpg\" alt=\"\" width=\"741\" height=\"418\" srcset=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/3\u03bf_\u03c0\u03b1\u03bd\u03b5\u03bb_\u03bc\u03b1\u03b8\u03b7\u03c4_\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1_2025-300x169.jpg 300w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/3\u03bf_\u03c0\u03b1\u03bd\u03b5\u03bb_\u03bc\u03b1\u03b8\u03b7\u03c4_\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1_2025-1024x576.jpg 1024w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/3\u03bf_\u03c0\u03b1\u03bd\u03b5\u03bb_\u03bc\u03b1\u03b8\u03b7\u03c4_\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1_2025-768x432.jpg 768w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/3\u03bf_\u03c0\u03b1\u03bd\u03b5\u03bb_\u03bc\u03b1\u03b8\u03b7\u03c4_\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1_2025-1536x864.jpg 1536w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/3\u03bf_\u03c0\u03b1\u03bd\u03b5\u03bb_\u03bc\u03b1\u03b8\u03b7\u03c4_\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1_2025-250x141.jpg 250w, https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/3\u03bf_\u03c0\u03b1\u03bd\u03b5\u03bb_\u03bc\u03b1\u03b8\u03b7\u03c4_\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1_2025.jpg 1920w\" sizes=\"auto, (max-width: 741px) 100vw, 741px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 626px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3990-1\" width=\"626\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/\u0395\u03af\u03bc\u03b1\u03b9-\u03b3\u03b9\u03b1\u03c4\u03af-\u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5.mp4?_=1\" \/><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/\u0395\u03af\u03bc\u03b1\u03b9-\u03b3\u03b9\u03b1\u03c4\u03af-\u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5.mp4\">https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/\u0395\u03af\u03bc\u03b1\u03b9-\u03b3\u03b9\u03b1\u03c4\u03af-\u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<div style=\"width: 1240px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3990-2\" width=\"1240\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/\u03a6\u03c9\u03bd\u03ad\u03c2_\u0391\u03b3\u03ac\u03c0\u03b7\u03c2.mp4?_=2\" \/><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/\u03a6\u03c9\u03bd\u03ad\u03c2_\u0391\u03b3\u03ac\u03c0\u03b7\u03c2.mp4\">https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/05\/\u03a6\u03c9\u03bd\u03ad\u03c2_\u0391\u03b3\u03ac\u03c0\u03b7\u03c2.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf 1\u03bf \u039b\u03b5\u03bf\u03bd\u03c4\u03b1\u03c1\u03af\u03b4\u03b5\u03b9\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 2\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf &#8220;\u0395\u03af\u03bc\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5&#8221; \u03c4\u03b7\u03c2 \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2 \u0394\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c7\u03ce\u03c1\u03b1 \u03c3\u03c4\u03bf&hellip;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/?p=3990\" class=\"read-more-link\">See More<\/a><\/div>\n","protected":false},"author":1,"featured_media":3992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3990"}],"version-history":[{"count":5,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3990\/revisions"}],"predecessor-version":[{"id":3999,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3990\/revisions\/3999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/3992"}],"wp:attachment":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}