{"id":3969,"date":"2025-05-06T16:31:55","date_gmt":"2025-05-06T16:31:55","guid":{"rendered":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=3969"},"modified":"2025-05-06T16:31:55","modified_gmt":"2025-05-06T16:31:55","slug":"%ce%b4%ce%b9%ce%ac%ce%ba%cf%81%ce%b9%cf%83%ce%b7-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ae-%ce%bc%ce%b1%cf%82-%cf%83%ce%b5-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b5%cf%82-%ce%b5%cf%80%ce%b9%cf%84%cf%81%ce%b1%cf%80","status":"publish","type":"post","link":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=3969","title":{"rendered":"\u0394\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1\u03c2 \u0391\u03bd\u03c4\u03b9\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>\u03a3\u03a5\u0393\u03a7\u0391\u03a1\u0397\u03a4\u0397\u03a1\u0399\u0391 \u03a3\u0395 \u039c\u0391\u0398\u0397\u03a4\u0397 \u039c\u0391\u03a3 \u0393\u0399\u0391 \u0394\u0399\u0391\u039a\u03a1\u0399\u03a3\u0395\u0399\u03a3 \u03a3\u0395 \u0391\u0393\u03a9\u039d\u0395\u03a3 \u0395\u03a0\u0399\u03a4\u03a1\u0391\u03a0\u0395\u0396\u0399\u0391\u03a3 \u0391\u039d\u03a4\u0399\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3<\/strong><\/p>\n<p>\u039f \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0393&#8217; \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 <strong>\u039d\u03bf\u03cd\u03bb\u03b1\u03c2 \u03a1\u03b1\u03c6\u03b1\u03ae\u03bb<\/strong>, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 (ping-pong) \u00ab<strong>\u03a6\u03ac\u03c1\u03bf\u03c2 \u0391\u03bb\u03b5\u03be\/\u03c0\u03bf\u03bb\u03b7\u03c2<\/strong>\u00bb, \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03c4\u03bf\u03bd \u03a0\u03bf\u03bb\u03cd\u03b3\u03c5\u03c1\u03bf \u03a7\u03b1\u03bb\u03ba\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 21 \u2013 24 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2025. \u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03bf\u03c5, \u03bf \u03a1\u03b1\u03c6\u03b1\u03ae\u03bb \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5:<\/p>\n<ul>\n<li>\u03c4\u03bf<strong> \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf <\/strong>\u03c3\u03c4\u03bf <strong>\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c0\u03b1\u03af\u03b4\u03c9\u03bd<\/strong>,<\/li>\n<li>\u03c4\u03bf <strong>\u03b1\u03c1\u03b3\u03c5\u03c1\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf <\/strong>\u03c3\u03c4\u03bf <strong>\u03b4\u03b9\u03c0\u03bb\u03cc \u03b1\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1<\/strong>, \u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03bd \u0391\u03bb\u03b5\u03be\u03bf\u03cd\u03b4\u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039f\u03c1\u03b5\u03c3\u03c4\u03b9\u03ac\u03b4\u03b1\u03c2<\/li>\n<li>\u03ba\u03b1\u03b9<strong> \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03c3\u03c4\u03bf \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc <\/strong>\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u00ab\u03a6\u03ac\u03c1\u03bf\u03c2 \u0391\u03bb\u03b5\u03be\/\u03c0\u03bf\u03bb\u03b7\u03c2\u00bb.<\/li>\n<\/ul>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b4\u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd <strong>\u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1<\/strong> <strong>\u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u0395\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1\u03c2 \u0391\u03bd\u03c4\u03b9\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 <\/strong>\u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf \u0392\u03b1\u03bb\u03ba\u03b1\u03bd\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03c7\u03b8\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u039f\u03c1\u03b5\u03c3\u03c4\u03b9\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc &nbsp;\u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03a4\u03c3\u03b5\u03c7\u03af\u03b1.<\/p>\n<p>\u03a3\u03c5\u03b3\u03c7\u03b1\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae, \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd.<\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03a5\u0393\u03a7\u0391\u03a1\u0397\u03a4\u0397\u03a1\u0399\u0391 \u03a3\u0395 \u039c\u0391\u0398\u0397\u03a4\u0397 \u039c\u0391\u03a3 \u0393\u0399\u0391 \u0394\u0399\u0391\u039a\u03a1\u0399\u03a3\u0395\u0399\u03a3 \u03a3\u0395 \u0391\u0393\u03a9\u039d\u0395\u03a3 \u0395\u03a0\u0399\u03a4\u03a1\u0391\u03a0\u0395\u0396\u0399\u0391\u03a3 \u0391\u039d\u03a4\u0399\u03a3\u03a6\u0391\u0399\u03a1\u0399\u03a3\u0397\u03a3 \u039f \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0393&#8217; \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u039d\u03bf\u03cd\u03bb\u03b1\u03c2 \u03a1\u03b1\u03c6\u03b1\u03ae\u03bb, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 (ping-pong) \u00ab\u03a6\u03ac\u03c1\u03bf\u03c2 \u0391\u03bb\u03b5\u03be\/\u03c0\u03bf\u03bb\u03b7\u03c2\u00bb, \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf&hellip;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/?p=3969\" class=\"read-more-link\">See More<\/a><\/div>\n","protected":false},"author":1,"featured_media":3970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"_links":{"self":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3969"}],"version-history":[{"count":1,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3969\/revisions"}],"predecessor-version":[{"id":3971,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3969\/revisions\/3971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/3970"}],"wp:attachment":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}