{"id":3591,"date":"2025-03-10T11:56:32","date_gmt":"2025-03-10T11:56:32","guid":{"rendered":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=3591"},"modified":"2025-03-12T12:54:41","modified_gmt":"2025-03-12T12:54:41","slug":"6%ce%b7-%ce%bc%ce%b1%cf%81%cf%84%ce%af%ce%bf%cf%85-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%b1-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%ce%ba%ce%b1%cf%84%ce%ac-%cf%84%ce%b7%cf%82-%cf%83-2","status":"publish","type":"post","link":"https:\/\/1gym-alexandr.evr.sch.gr\/?p=3591","title":{"rendered":"6\u03b7 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5: \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b2\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd"},"content":{"rendered":"<p style=\"text-align: center;\">\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 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1<sup>\u03bf<\/sup> \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2, \u03c4\u03bf 1<sup>\u03bf<\/sup> \u03a0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf 6<sup>\u03bf<\/sup> \u03a0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2:&nbsp; \u03a3\u03b9\u03b4\u03b7\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1, \u03a4\u03c1\u03bf\u03bc\u03c0\u03bf\u03cd\u03ba\u03b7 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1,&nbsp; \u03a4\u03c3\u03b9\u03b1\u03ba\u03af\u03c1\u03b7 \u03a4\u03c1\u03b9\u03ac\u03b4\u03b1<\/p>\n<p>&nbsp;<\/p>\nngg_shortcode_0_placeholder\n<p style=\"text-align: center;\"><strong>\u0394\u03b9\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd \u03b8\u03c1\u03b1\u03ba\u03b9\u03ce\u03c4\u03b9\u03ba\u03bf\u03c5 \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u00ab\u0389\u03c4\u03b1\u03bd\u03b5 \u03c0\u03ad\u03bd\u03c4\u03b5-\u03ad\u03be\u03b9 \u03bd\u03c4\u03b1\u03ae\u03b4\u03b5\u03c2\u00bb \u03a4\u03af\u03c4\u03bb\u03bf\u03c2: \u00ab \u0397 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\u03ba\u03bf\u03c1\u03bf\u03ca\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03a7\u03b1, \u03c7\u03b1, \u03bd\u03b1 \u03ba\u03bf\u03c1\u03bf\u03ca\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd<\/p>\n<p>\u038c\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03bf\u03b9\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd, \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03bf\u03b9\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd, \u03bc\u03c0\u03c1\u03b5, \u03bc\u03c0\u03c1\u03b5, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03bf\u03b9\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd, \u03a7\u03b1, \u03c7\u03b1,&nbsp; \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03bf\u03b9\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd<\/p>\n<p>\u03a3\u03c4\u03bf \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03b7 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03ac\u03c1\u03c3\u03b5, \u03c4\u03bf\u03c5 \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03b7 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd 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\u03ac\u03bb\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5, \u03bc\u03c0\u03c1\u03b5, \u03bc\u03c0\u03c1\u03b5,&nbsp; \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5, \u03a7\u03b1, \u03c7\u03b1,&nbsp; \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5,<\/p>\n<p>\u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03b9\u03cc \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c6\u03bf\u03b2\u03ad\u03c1\u03b5\u03c2, \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03b9\u03cc \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c6\u03bf\u03b2\u03ad\u03c1\u03b5\u03c2, \u03bc\u03c0\u03c1\u03b5, \u03bc\u03c0\u03c1\u03b5,&nbsp; \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c6\u03bf\u03b2\u03ad\u03c1\u03b5\u03c2, \u03a7\u03b1, \u03c7\u03b1, \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c6\u03bf\u03b2\u03ad\u03c1\u03b5\u03c2,<\/p>\n<p>\u039c\u03ac\u03b8\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03c4\u03c5\u03c0\u03ac\u03bd\u03b5, \u03bc\u03ac\u03b8\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03c4\u03c5\u03c0\u03ac\u03bd\u03b5, \u03bc\u03c0\u03c1\u03b5, \u03bc\u03c0\u03c1\u03b5,&nbsp; \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03c4\u03c5\u03c0\u03ac\u03bd\u03b5, \u03a7\u03b1, \u03c7\u03b1,&nbsp; \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03c4\u03c5\u03c0\u03ac\u03bd\u03b5,<\/p>\n<p>\u039c\u03ac\u03b8\u03b1\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5, \u03bc\u03ac\u03b8\u03b1\u03bc\u03b5&nbsp; \u03cc\u03bb\u03bf\u03b9 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5, \u03bc\u03c0\u03c1\u03b5, \u03bc\u03c0\u03c1\u03b5,&nbsp; \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5, \u03a7\u03b1, \u03c7\u03b1,&nbsp; \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5,<\/p>\n<p>\u039a\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03af\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5, \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03af\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5, \u03bc\u03c0\u03c1\u03b5, \u03bc\u03c0\u03c1\u03b5,&nbsp; \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5, \u03a7\u03b1, \u03c7\u03b1,&nbsp; \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5,<\/p>\n<p>\u039a\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c6\u03cc\u03b2\u03bf \u03c4\u03bf\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5, \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c6\u03cc\u03b2\u03bf \u03c4\u03bf\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5, \u03bc\u03c0\u03c1\u03b5, \u03bc\u03c0\u03c1\u03b5,&nbsp; \u03c4\u03bf\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5, \u03a7\u03b1, \u03c7\u03b1,&nbsp; \u03c4\u03bf\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5,<\/p>\n<p>\u039c\u03ac\u03b8\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5, \u03bc\u03ac\u03b8\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5, \u03bc\u03c0\u03c1\u03b5, \u03bc\u03c0\u03c1\u03b5,&nbsp; \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5, \u03a7\u03b1, \u03c7\u03b1,&nbsp; \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5!!!<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3591-1\" width=\"640\" height=\"368\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/03\/1o-GumnasioAlexpolis_SD_H-sumantisi-pou-enwnei.mp4.mp4?_=1\" \/><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/03\/1o-GumnasioAlexpolis_SD_H-sumantisi-pou-enwnei.mp4.mp4\">https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/03\/1o-GumnasioAlexpolis_SD_H-sumantisi-pou-enwnei.mp4.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u03a4\u03af\u03c4\u03bb\u03bf\u03c2: &#8220;\u03a6\u03c9\u03bd\u03ad\u03c2 \u0391\u03b3\u03ac\u03c0\u03b7\u03c2&#8221;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>&nbsp;\u0394\u03b9\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03bf\u03cd: \u00ab\u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae\u00bb<\/strong><\/p>\n<p>\u03a3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5, \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2, \u03bc\u03ac\u03c4\u03b9\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03b4\u03ac\u03ba\u03c1\u03c5\u03b1, \u03ba\u03b1\u03c1\u03b4\u03b9\u03ad\u03c2 \u03c0\u03bf\u03bd\u03b5\u03bc\u03ad\u03bd\u03b5\u03c2.<\/p>\n<p>\u039a\u03ac\u03b8\u03b5 \u03b3\u03ad\u03bb\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03bf\u03c5\u03b2\u03ae \u03c8\u03c5\u03c7\u03ae, \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9, \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9&nbsp; \u03c0\u03bb\u03b7\u03b3\u03ae\u2026<\/p>\n<p>\u039c\u03b1\u03b6\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c0\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03b9\u03c9\u03c0\u03ae!(2)<\/p>\n<p>(\u03a1\u03b5\u03c6\u03c1\u03ad\u03bd)<\/p>\n<p>\u03a6\u03c9\u03bd\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac, \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac, \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03b5\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9, \u03b8\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b1\u03c1\u03ac.<\/p>\n<p>\u0391\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2, \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c5\u03be\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2, \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1\u2019 \u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03bc\u03b1\u03c2<\/p>\n<p>\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b8\u03b1 \u03bd\u03b9\u03ba\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5, \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03b8\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 (2)<\/p>\n<p>\u039c\u03b9\u03b1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c6\u03af\u03bb\u03bf\u03c5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc, \u03c4\u03b9 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b9\u03b1 \u03bc\u03cc\u03bd\u03bf\u03b9, \u03c0\u03af\u03c3\u03c9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5<\/p>\n<p>\u0398\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd\u03bf\u03c5\u03bd, \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf, \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd.<\/p>\n<p>\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd (2)<\/p>\n<p>(\u03a1\u03b5\u03c6\u03c1\u03ad\u03bd)<\/p>\n<p>\u03a6\u03c9\u03bd\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac, \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac, \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03b5\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9, \u03b8\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b1\u03c1\u03ac.<\/p>\n<p>\u0391\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2, \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c5\u03be\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2, \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1\u2019 \u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03bc\u03b1\u03c2<\/p>\n<p>\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b8\u03b1 \u03bd\u03b9\u03ba\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5, \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03b8\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5. (2)<\/p>\n<p>\u039a\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1\u2019 \u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c2, \u03bc\u03b1\u03b6\u03af \u03b8\u03b1 \u03c4\u03bf \u03c0\u03b1\u03bb\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5, \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03cc\u03bd\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u00ab\u03c6\u03b9\u03bb\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5\u00bb<\/p>\n<p>\u0393\u03ad\u03c6\u03c5\u03c1\u03b5\u03c2 \u03b8\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5&nbsp; \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1, \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03b8\u03b1 \u03b5\u03bd\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03b2\u03af\u03b1<\/p>\n<p>\u03a4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03b5\u03af\u03bb\u03b7 \u03bc\u03b1\u03c2 \u03b1\u03c2 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd\u03b5 \u03b7\u03c7\u03b5\u03af\u03b1!(2)<\/p>\n<p>(\u03a1\u03b5\u03c6\u03c1\u03ad\u03bd)<\/p>\n<p>\u03a6\u03c9\u03bd\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac, \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac, \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03b5\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9, \u03b8\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b1\u03c1\u03ac.<\/p>\n<p>\u0391\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2, \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c5\u03be\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2, \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1\u2019 \u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03bc\u03b1\u03c2<\/p>\n<p>\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b8\u03b1 \u03bd\u03b9\u03ba\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5, \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03b8\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5.(2)<\/p>\n<p>\u03a3\u03c4\u03b1 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03ac \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03b1\u03bd\u03b8\u03af\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c6\u03b9\u03bb\u03af\u03b5\u03c2, \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5, \u03b8\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2<\/p>\n<p>\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03bd\u03ac \u03ba\u03b1\u03bb\u03ac, \u03b8\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1, \u03b8\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03bb\u03b9\u03ac<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3591-2\" width=\"640\" height=\"368\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/03\/1o-Gumnasio4-PEPAL-Alexpolis_Sd_Fwnes-agaphs.mp4.mp4?_=2\" \/><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/03\/1o-Gumnasio4-PEPAL-Alexpolis_Sd_Fwnes-agaphs.mp4.mp4\">https:\/\/1gym-alexandr.evr.sch.gr\/wp-content\/uploads\/2025\/03\/1o-Gumnasio4-PEPAL-Alexpolis_Sd_Fwnes-agaphs.mp4.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2!<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>&nbsp; &nbsp; \u039c\u03af\u03bb\u03b1 \u03c4\u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03cc \u03bc\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2!!!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u0394\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03c9\u03bd \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03bc\u03b5\u03c3\u03bf\u03bb\u03ac\u03b2\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0397\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0392\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0395\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd &nbsp; &nbsp; \u0394\u03c1\u03ac\u03c3\u03b7 6\u03b7\u03c2 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2025, \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd \u03a4\u03bf 1\u03bf \u039b\u03b5\u03bf\u03bd\u03c4\u03b1\u03c1\u03af\u03b4\u03b5\u03b9\u03bf&hellip;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/1gym-alexandr.evr.sch.gr\/?p=3591\" class=\"read-more-link\">See More<\/a><\/div>\n","protected":false},"author":1,"featured_media":1550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3591"}],"version-history":[{"count":7,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3591\/revisions"}],"predecessor-version":[{"id":3644,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3591\/revisions\/3644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/1550"}],"wp:attachment":[{"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1gym-alexandr.evr.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}